Woman having hot stone therapy

Therapeutic Massage at Spinavita


Aromatherapy is the use of essential oils and extracts from the flowers, fruits, leaves, stems and roots of plants, shrubs and trees. The therapeutic use of aromatic oils dates back to ancient times and was particularly popular in Ancient Egypt and the Far East. Aromatherapy massage is a gentle, flowing treatment that may help to relieve pain and alleviate tension and fatigue. The use of essential oils creates a feeling of calming energy and has a powerful effect on both body and soul.


Reflexology is a complementary therapy that uses pressure points on the feet to help activate the circulation and nervous system. By using the feet as a map of the whole body, reflexology consists of the application of manual techniques to enhance a state of physical and mental balance.

Therapeutic Massage

Therapeutic massage is the use of hands to manipulate soft tissues of the body, particularly muscles. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. Particularly effective in managing stress-related tension, massage promotes suppleness, aids flexibility and stimulates circulation. Therapeutic massage may be beneficial for a range of body systems and as well as treating muscular aches and pains, it can be useful in helping circulation and digestion.

Hot Stone Therapeutic Massage

Despite it being one of the fastest-growing massage techniques, hot stone therapy is an ancient healing art. It uses a combination of warm stones and various massage techniques which provide deep therapeutic effects and create harmony and balance.

Hopi Ear Candling

Being a hollow tube, the centre of an ear candle is simply a column of air rather than a solid mass. When lit at the top, the rising air column inside the candle begins to heat up. As the candle burns down, it continues to heat up the top of the rising air column of the centre of the candle. The rising air column creates a very mild suction action at the base, which helps loosen compacted earwax. This experience is a gentle, relaxing treatment for everyone, including children.

Indian Head Massage

Indian Head Massage is a traditional touch therapy, which has been practised for thousands of years. It is gentle, yet firm and powerful, therapeutic massage of the shoulders, arms, neck, scalp, ears, hair and face which will leave you feeling soothed and rebalanced. This is an extremely enjoyable and deeply relaxing treatment that gives you a sense of calm and relaxation.

Contact us today to find out more about our therapeutic massage treatments or to book an appointment.

This is a wonderful clinic, where from the moment you walk through the door you feel welcomed and in very good hands. Staff are warm and friendly and nothing is too much trouble. Everyone is welcomed like an old friend but each person’s individual needs are looked after to the highest standard. I would be lost without this amazing “sanctuary” of care.”

Amanda Rawlings

Meet your Massage Therapist

Jannene Mills
Jannene MillsMassage Therapist
“I enjoy my work at Spinavita because I love working with people, helping to improve their physical and mental wellbeing as best I can with a wide range of treatments to suit my clients’ needs.”

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