Opening Hours

MON: 8am – 7pm
TUES: 8am – 7pm
WEDS: 8.30am – 7pm
THURS: 8am – 7pm
FRI: 8am – 6pm
SAT: 8.30am – 12.30pm

Quality Marks

Patient Partnership Quality Mark 2019-21 The Royal College of Chiropractors Clinical Management Quality Mark 2020-2022

Back Care Awareness Week 4th – 8th October

It is Back Care Awareness Week next week and the theme of this year’s campaign is Back Pain Working From Home. BCA President, Catherine Quinn shares her thoughts… “With many people now faced with working from home as their new normal, Back Care Awareness Week (4-8 October) is an important time to check in with how our [...]

2021-10-04T11:32:05+01:00October 4th, 2021|Advice, Tips|

Boost your energy levels with these tips from the BCA

Almost half (44%) of Brits want to prioritise improving their overall energy levels as part of their fitness routines as Covid-19 restrictions continue to lift and people ease back into more normal routines. The BCA has shared its top tips to improve energy levels. The British Chiropractic Association has launched new research investigating the step change [...]

2021-08-05T22:49:27+01:00August 11th, 2021|Advice, Articles, Exercise|

The BCA’s top tips to for more comfortable camping

According to a recent report[1], camping holidays are expected to replace many people’s international holidays this year, and it’s easy to understand why. Not only is camping in the UK great fun, it’s also an all-weather activity – whether 30-degree heat or 12 degrees, wet and miserable! Sleeping away from your normal mattress and on [...]

2021-08-05T22:23:59+01:00August 5th, 2021|Advice, Articles|

Back Care Awareness Week 5th – 9th October 2020

BCA President Catherine Quinn shares her thoughts, this Back Care Awareness Week. “With life under lockdown continuing to evolve and many people now faced with working from home for the foreseeable future, Back Care Awareness Week (5-9 October) is an important time to check in with how our backs are feeling and take steps to [...]

2020-10-05T21:56:59+01:00October 5th, 2020|Advice|

New Year, New You – improving your health through exercise

The New Year brings new enthusiasm and commitment to improving your health through exercise. But, after a lull of lazing about over Christmas, launching yourself into a full-on physical programme could put you at risk of back and neck pain. Anna Hawrot, Spinavita chiropractor and Clinic Director, comments: “Exercise puts added pressure on our joints [...]

2020-01-06T17:50:19+00:00January 6th, 2020|Advice, Articles|

Walk to School Month

Every October is International Walk to School Month – an opportunity for children to join hundreds of thousands of pupils across the globe celebrating the walk to school. A generation ago more than 70% of primary-aged children walked to school. Today that rate is less than 46%. Living Streets, the charity behind the scheme, aims [...]

2018-10-03T05:05:31+01:00October 3rd, 2018|Advice, Insight|

Low Back Pain: What Can I Do?

Did you know that 40% of 9-18 year olds report having low back pain? Were you aware that 1 in 7 GP appointments are for musculoskeletal problems with complaints of back pain being the most common? Did you know that low back pain is the most common reason people have sick leave? Ever wondered why [...]

2018-09-06T20:38:53+01:00September 9th, 2018|Advice, Health & Wellbeing|