Opening Hours

MON: 8am – 7pm
TUES: 8am – 7pm
WEDS: 8.30am – 7pm
THURS: 8am – 7pm
FRI: 8am – 6pm
SAT: 8.30am – 12.30pm


enquiries@spinavita.co.uk

Quality Marks

Patient Partnership Quality Mark 2019-21 The Royal College of Chiropractors Clinical Management Quality Mark 2020-2022

Back Care Awareness Week 5th – 9th October 2020

BCA President Catherine Quinn shares her thoughts, this Back Care Awareness Week. “With life under lockdown continuing to evolve and many people now faced with working from home for the foreseeable future, Back Care Awareness Week (5-9 October) is an important time to check in with how our backs are feeling and take steps to [...]

2020-10-05T21:56:59+01:00October 5th, 2020|Advice|

New Year, New You – improving your health through exercise

The New Year brings new enthusiasm and commitment to improving your health through exercise. But, after a lull of lazing about over Christmas, launching yourself into a full-on physical programme could put you at risk of back and neck pain. Anna Hawrot, Spinavita chiropractor and Clinic Director, comments: “Exercise puts added pressure on our joints [...]

2020-01-06T17:50:19+00:00January 6th, 2020|Advice, Articles|

Walk to School Month

Every October is International Walk to School Month – an opportunity for children to join hundreds of thousands of pupils across the globe celebrating the walk to school. A generation ago more than 70% of primary-aged children walked to school. Today that rate is less than 46%. Living Streets, the charity behind the scheme, aims [...]

2018-10-03T05:05:31+01:00October 3rd, 2018|Advice, Insight|

Low Back Pain: What Can I Do?

Did you know that 40% of 9-18 year olds report having low back pain? Were you aware that 1 in 7 GP appointments are for musculoskeletal problems with complaints of back pain being the most common? Did you know that low back pain is the most common reason people have sick leave? Ever wondered why [...]

2018-09-06T20:38:53+01:00September 9th, 2018|Advice, Health & Wellbeing|